Impotence is a gradual decrease of the sexual function of the man. In the initial phase warning signs occur rarely, over time will be enhanced when there is proper care for male health, which leads to deterioration of not only the public, but also the psychological well-being of their men.
This is why it is important to identify the pathology, and as soon as possible to take measures to tackle the problem.
Signs of the disorders
The main symptoms that must worry the man, include:
- delayed erection?
- the reduction or absence of erectile ability, which is the inability of men to lead to a tendency penis, despite the strong desire?
- the loss of the erection during the sexual act, when you don't achieve ejaculation?
- no events of involuntary erection in men the night or in the morning?
- premature ejaculation, is manifested in the adult life of the male population with rich sexual experience?
- reduction or complete lack of libido, causes inability to for satisfactory sexual intercourse.
Recent problems with the force of about men in adult life. Today, the pathology affects an increasing number of representatives of the strong sex at a young age.
According to statistics, the fourth part of the male population suffers from disorders of sexual life.
The causes of the problems
To deal with the problem, you must first find out the cause, for which there was no infringement.
The main factors, which lead to sexual disorders include:
- Irregular sexual life of a man. The situation involves reduced potency, and violation of sexual behaviour.
- The presence of chronic diseases. Reduce libido diabetes mellitus, hypertension, hyperplasia of prostate, abnormalities of the endocrine system, diseases of cardiovascular system, severe liver damage.
- Diseases of infectious origin. Drugs, are part of infections, sexually transmitted infections, to a large extent it can affect potency. The breach lead and the current reproductive disease, orchitis, prostatitis, urethritis, vesiculitis.
- Bad habits and negative factors of the environment. The sexual disorders can lead to smoking, abuse of alcohol, drugs, sedentary lifestyle, poor diet and fatigue, sleep disorders, and the adverse climatic conditions.
- Diseases and injuries of the genital organs.
- Wearing a very narrow tight underwear.
- Problems with the nervous system – frequent stress, strife and failures. Most often this kind of disorders in sexual life is temporary and disappears after the normalization a difficult situation.
- A complete replacement of sexual relations self-love.
- Age-related changes. The first worrying signs of a deterioration in activity may occur already in 40 years.
Until today, impotence is treated effectively, and for a short period of time. The main thing as early as possible to take appropriate measures to address the breach.
General recommendations
For the quick return to normal activity is necessary to carry out the whole complex of activities:
- Bringing the normal functioning of the sleep, work and leisure of men.
- Changes in the diet. In the diet it is recommended to enable the products with a high content of vitamins and minerals, protein, and other nutrients. Necessarily you will need to add to the daily menu, eggs, meat, vegetables and fruits, dairy products, nuts, fresh herbs, and grain.
- Counteract the psychological barrier with the networking, contact with sexual partner.
- Psychotherapy, if you can't deal with the problem yourself.
Treatment organic impotence depends on the causes of the breach and individualised for every man.
What should be the diet
A big role in the treatment of impotence plays in the compliance with a special diet. On the menu the men should be composed of dishes with products that have a high content of vitamins A, B and E that enhance the passage of nerve impulses, as well as the products, have activation effect on the body.
It is recommended to include in your diet the following restore products:
- sour goat's milk?
- millet it?
- eggs – chicken and quail to you?
- honey?
- vegetables, mainly turnips for?
- fish – in features, plaice, mackerel?
- vegetable oil?
- seafood – especially the oysters?
- yeast of beer?
- tomatoes?
- the fruits of the dog rose in?
- the garlic?
- the ginger?
- the celery?
- onions?
Be excluded from the menu of men you will have the products manufactured from white sugar and white flour.
Recipes of traditional medicine
Folk medicine offers many effective prescriptions for sexual disorders in men. These tools are easy to prepare and are available, as well as contain only natural beneficial ingredients and do not require large financial costs.
To achieve the maximum effect from the use of the popular recipes you will need to comply with precision to the cooking of therapeutic instruments, as well as the rules of use.
Dried figs
In equal parts sourced dried figs, peanuts, almonds, seeds quince. All the ingredients should be crushed, and 100-150 grams of during the day.
Honey and nuts
0.5 kg of nuts should be mixed with 300 grams of honey and 100 ml of aloe juice. Take the mixture within 30-40 grams.
Basil with walnut
1 liter of boiled red wine full of flowering tops of basil, 2 tablespoons of the leaves are walnut, and 8 tablespoons of horseradish. Ready broth wrapped in a thick cloth and allow to stand, then filter and drink 100 ml before use, food 3 times a day.
Tincture of peony
In 0.5 liters of vodka take 1 tablespoon of dry plants. The mixture of peony is prepared following the 21 days at room temperature, filtered and taken 1 teaspoon 3 times a day. The shooting time – 30 minutes before meals.
On the base of onion husk
2 small handfuls of cortex onion should be rinsed with cold water and put in 700 ml of boiling water. The mixture is placed in a fire and he's pissed off for 5 minutes. Then, the tool is manufactured for 1 hour and filtered. Use is recommended for 30 minutes before or after meal in 100 ml 3 times a day.
Strong herbs
For the preparation you will need to combine 100 grams of seeds of nettle, 100 grams of root aira, 70 grams seeds of asparagus, 100 grams of bittercress, 70 grams of roots socks, 70 grams of leaves of plantain, 70 grams of bedstraw, 70 grams of roots, pods and 70 grams of leaves leszczyny.
From the total mixture is separated 3 tablespoons and poured 3 cups of boiling water, brewed, filtered and taken with a glass of 3 times during the day.
Herbs to increase potency
Herbal teas have a positive effect on the health of men: dilates blood vessels, contributing to the relaxation of smooth muscle, positively influencing the blood flow.
Nettle
The herb is used alone or in combination with other herbs.
For preparing broth in 1 cup boiling water dissolve 1 tablespoon of nettle. This field drink in 3 doses during the day.
Another way for apps plants – mixing in equal parts of seeds of nettle, honey, and red wine, and the adoption of a therapeutic agent before the food.
Thyme
Thyme is useful both for the treatment and prevention of impotence, adenoma of prostate, prostatitis and other male diseases. The zinc contained in the plant, contributes to the increase in the activity of sperm and testosterone production.
In a glass of boiling water add 1 tablespoon of dried flowers of thyme and take then of the day. Duration of treatment – up to 6 months.
Ginseng
For the preparation of infusion of ginseng take ½ part tablespoon of chopped root of the plant with 350 grams of honey. Mass produced 1,5 week and taken 3 times a day.
The tool is good for the health of men and in the functioning of the endocrine system.
Preventive measures
To avoid any problems with the sex life in any man at any age, it is recommended to follow the following simple rules:
- The observance of the correct mode of work and rest, restful sleep.
- Maintain a healthy lifestyle without addictions.
- Resignation from the interrupted intercourse as a variant of the method of protection.
- Early treatment and prevention of cardiac, neurological, cardiovascular, endocrine and liver diseases.
- Waiver of the replacement of a sexual life, self-love.
- Prevention of injuries of the genital organs.
- Resignation from indiscriminate sexual relations.
- The timely treatment of diseases of the genital organs.
- The regular sexual life.
- The timely treatment of disorders of erectile capacity when the first symptoms appear.
For the prevention of reduction of activity is recommended to consume stimulating plants and preparations based on these, containing the necessary for male health vitamin E:
- little root?
- Eleutherococcus it?
- golden root?
- aralia it?
- lemongrass chinese?
- rose hip?
- the fruit of sea buckthorn is?
- nuts.
A very good way for the prevention and treatment of reduction of activity is the visit to the baths, it increases blood circulation and strengthens the body overall. An additional advantage is the visit to the hammam with the use of a birch broom.
It is also recommended, shower, directing a jet of cold and hot water in the abdomen. This improves the blood circulation in the area concerned and men.
Remember! Any violation is much easier to prevent than to eliminate.
If you have noticed troubling signs of a reduction in force, for assistance, contact a qualified technician as early as possible for the diagnosis of rejection and to diagnose the cause of the pathology.
After this, the doctor will give you useful tips to get rid of disorders of sexual life, which can complement effectively proven folk recipes of natural beneficial ingredients.